Styleholz “Venter Roll” Abdominal Trainer

The Fitwood “Kjerag” ab wheel: training using your own body weight
The Fitwood “Kjerag” ab wheel is particularly robust; the wheel is made from birch plywood, the handles are anodised aluminium and have a protective coating for increased comfort during training. With the ab wheel it’s all about body weight: roll the upper-body trainer away from you and pull it back towards you, working against your own body weight. Depending on how fit you are, you can also use your own strength to roll the wheel away from you. This fitness trainer targets the arms, back and abs. In addition, exercises can be performed on a level surface or on an incline. The advantage: various muscle groups are targeted.

Product information:

• Wheel material: birch plywood
• Handles made from anodised aluminium
• Wheel diameter: 20.3 cm
• Thickness: 5.2 cm
• Width: 25.3 cm